Thanks for posting these. I’ve been using the interactive fretboard exercises at musictheory.net. But some good, old-school paper exercises can only help cement this stuff in my aging brain.
another good way is to simply sit with you bass. Pluck a note and say the note name while you pluck it. Grab a few others nearby, or do scales and say (out loud the note name as you play it. It’s boring but it works. Change the starting note of a scale and repeat ad nauseam.
I keep an image of the neck notes on my computer and bring it up from time to time, it’s absolutely useful and a great tool to help you memorize. Don’t rely on it, reference it. It takes me a little bit still but I don’t have to use my reference much anymore. It helped me a lot on memorizing the neck
When I am teaching someone I give students either a chart showing all 30 Major Keys/Scales or else a 12 chord chart but replace the G♭ with F♯ primarily because with our instruments we usually play in F, C, or the sharp keys around the right hand side of the circle and I used to always get questions about the F♯ Key/Scale. Since doing this have never had anyone ask about the G♭ Key/Scale which is the same from a flat perspective.
Yes we have Cecil but some people still like having the complete picture and some people find it handy whether you care to acknowledge that fact or not.