Keeping low frets pressed when playing higher frets on same string?

example: i am alternating quarter notes playing C then D then repeating on the A string (frets 3 & 5).

is it good/bad/does not matter technique to keep my (for example) first finger on the C pressed down the entire time, and only lifting and pressing my pinkie or ring to play the D as needed? or should i be lifting and pressing both fingers as needed for the note?

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That’s good, it’ll help you play faster actually (on the same string of course)

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Yep, it’s good. Josh covers this in the course.

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I’ll reiterate yes, and you’ll notice Josh does this when playing. I was also taught this by another instructor, and seen it from guitar lessons, too (albeit where it is much easier).

My playing improved a ton when I stopped “rocking”.

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If you’re already doing this, congratulations! You’ve reached Bass Finger Exercise Level 2. Only three more levels to go!

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aha ok there we go. i was thinking i did not see @JoshFossgreen be that specific so far in B2B but i forgot about this YT vid. thanks everyone!