Motivation😔

Hello everyone, my name is Rod. I got this course in December of last year and I’ve gotten through the first section. sometimes it’s hard to pick up my bass and sometimes I can’t put it down. I’m not very consistent. How are you guys with your consistency?

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Personally, I’m the type of person who has to have a routine, so I practice every day, 1-2 hrs in the evenings during the week and 3-4 hrs on the weekends. I also find it’s helpful to have a practice plan going into it so I know what I’m going to work on each day. This may be a bit too regimented for some, but I know I won’t see improvement unless I set aside time every day to practice. It becomes a habit after only a month or two. If you’re trying to stay consistent you could commit to completing one lesson per day to begin with. Everyone is different, but setting aside even 30 minutes at the same time each day could go a long way to establishing consistency.

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Rod—

Everyone goes through this now and again, especially when they’re starting something new. Not to worry.

If you pick up the instrument and work with it, even for two minutes, consider that a win. You did your two minutes, and that’s all you had in the tank that day…but you did something. Do this every single day. Like you said, some days you’ll be hard at it and before you know it hours have flown by. If it’s not one of those days, and you only do your few minutes, you still had the bass in your hands and you can still put a “W” on the day. This does two things:

1 - It builds consistency. You’ll become accustomed to having the bass in your hands every day, and it will become habit. No conscious thought required; it will just happen. Try it and see.

When I was younger I didn’t enjoy working out and avoided the gym. Now I’m there five mornings a week. I made it a habit, and it’s a habit that pays dividends that I can see and feel, even if I don’t go as hard some days as I normally do. And some days I’d really rather just sleep in, but if I give in to that temptation I know I’ll feel guilty about it later.

Same thing for your bass, and for me and my bass too. Do it every day, develop that habit, and you will soon be pleased by what you see and hear. And once you’re consistently enjoying hearing what you’re doing on the instrument, there will be no stopping you.

2 - It puts the bass in your hands. You might tell yourself that you’ve only got five minutes worth in the mental fuel tank that day, but once the instrument is in your hands and you’re doing something with it, you’ll be surprised at how fast, and how often, that five minutes turns into fifty-five.

There’s a great word, often bandied about in psychological circles: “propinquity.” It means closeness, basically, and it’s a factor in why people form relationships, romantic and otherwise. People, unsurprisingly, tend to form bonds with those who they are frequently close to. It explains why so many people find that “the only one in the world for me” just happens to live close to them, or attend the same work or school…you get the idea.

Handle your bass every day, and you’ll build that same sort of propinquity. You’ll want to “see” it every day because you’ve made a habit of seeing it every day. You’ll want to build that relationship, so to speak. Habits live in your subconscious; you don’t think about them. You don’t have to think about turning off the lights when you leave the house because you’ve done it so often for so long that you just do it.

Handle your instrument every day and, before long, your subconscious will ensure that you continue doing so, and it won’t bother asking your conscious mind for permission.

Don’t think that occasional bouts of flagging motivation is a signal for you to quit. It’s not. Such things are just human nature. But if you spend consistent time with the instrument—you make it a daily habit, even for a few minutes—you’ll soon find that those demotivated days are fewer and farther between.

My wishes for your success and satisfaction…and welcome to the forums.

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Pick up the bass and play it like 15 minutes on the days you’re not in the mood. 15 minutes really helps.

Also, my bass sits next to the tv so if I’m watching a show/game, I’m looking at the TV the bass is in my line of vision, which is motivating. I find playing during a game works. There’s a lot of downtime during games (timeouts, commercials, etc.)

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hey rod don’t worry I think everyone has days when playing is like the last thing they want to do, but I’m going to share a few tricks I learned in college.
Invest in a stand ! I had a t-bone teacher who explained that there is something about having to break out an instrument from a case, your more likely to pick it up if its in front of you.
2nd even 15 minuets a day makes a difference! builds callouses increases fretting hand speed ect.
and don’t forget to keep it fun not every practice needs to be boring.

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If you’re not feeling like picking up your bass, just go back to the parts of the course that you enjoyed, like chugging 8th notes (that’s what I would do :laughing:). From there, see if you want to move on with the lessons.

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Are you enjoying playing bass?
Is there something you want to get out of your experience playing bass that you’re not getting?

Don’t compare yourself to other people. Don’t pressure yourself that you HAVE to do something particular or work at a particular pace.

I’m assuming that the subtext of your post is that you would like to play more and be progressing faster, but you feel like there is something getting in the way.

When you do have those times that you can’t put the bass down, what sorts of stars align to make that happen?

Two big pieces of advice:
First - Set a plan to do SOMETHING with your bass every day. Just pick it up. Plug it in. Tune it up and make some noises for a minute. If something more happens, great. If not. Fine. But make a point to create space for this to happen.

Make it easier to start playing your bass. Keep it on a stand or a wall hangar with your amp and chord nearby. Be sure you have a comfortable stool or proper chair for playing.

Set small achievable goals that you feel a sense of accomplishment for completing. Like learning a simple song every week.

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yeah, what he said. This is your journey, not mine or social medias.

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Whenever I lacked motivation during the B2B course, I’d watch one of Josh’s YouTube videos. Just pick one that looks interesting and get the juices flowing!

Or check out this thread by @Eric.Kiser for video topics:
BassBuzz YouTube Video Guide - Bass - BassBuzz Forum

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Something else to remember - at the earliest stages, any time you have the instrument in your hand and are doing something with it, you’re practicing.

Not really paying attention and just playing random notes/rhythms/whatever? That’s still practicing because you’re teaching your hands what the bass feels like and how to do things.

“Practicing” sometimes gets referred to in sort of a strict way, but it doesn’t always have to be a formal thing. Obviously the formal practicing is important, but just dinking around on the instrument counts as well.

Lastly, and I’m pretty sure I picked this up from someone here, if you’re practicing something and just not feeling it due to difficulty level, try to spend a couple minutes doing something you can nail just before you put the bass down for the day. That leaves you with a feeling of “I can do this” which can help with motivation tomorrow instead of just “ugh, I have to try to do that again”.

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